Back to Research
Negotiation
Read time4 min readUpdatedDecember 2025

Salary anchors: avoid self-discounting early

Salary history bans show how early anchors change outcomes.

The Mechanism

Anchor Effect

Salary history bans shift wage outcomes by reducing reliance on past pay. 1

Anchor shift

When history is removed, employers anchor to the role, not the person.1

Salary history ban impact
Before ban

"What is your current salary?"

Anchored to past compensation, perpetuating pay gaps.

After ban

"What are your expectations?"

Anchored to market value and role-based data.

Fig. 1 — The ShiftSalary history bans change the negotiation anchor

What to say instead

Recruiter lens: the best answer is to anchor to market range and role scope, not your current pay.

Short script

I am focused on roles in the market range for this scope and level.

Avoid the trap

Do not volunteer history unless required by law.

How anchors form

The first concrete number tends to frame the negotiation. Salary history bans reduce this effect by removing the first anchor.1

Recruiter lens: these are the anchor behaviors we see most often in early screens.

  • Early numbers narrow the range of later discussion.
  • Anchors persist even when both sides know the market rate.
  • The cleanest move is to anchor to scope and market value.

Handling forms and screens

Recruiter lens: if a form requires a number, use a range tied to the role level rather than your current pay. If the form allows a blank or a note, state that you are open to market-aligned ranges.

Definition: salary anchoring

Anchoring is the tendency for early numbers to shape final outcomes. Salary history bans reduce this effect by removing early anchors.1

Limitations

  • Legal requirements vary by location. This is not legal advice.
  • Role level, market conditions, and company policy still shape outcomes.

FAQ

Is anchoring always bad?

Anchoring is powerful. It can help if you set the anchor, but it hurts when you accept a low anchor early.

What if the recruiter insists on history?

Redirect to role scope and market range if allowed by law.

Does this apply outside the US?

The mechanism is general, but legal constraints vary by region.


How RIYP responds

01

Scripted responses

We provide language that pivots to market value.

02

Range framing

We help you anchor to role scope, not salary history.

Sources

  1. Salary History Bans and Wage Outcomes - NBER Working Paper (2020).

See what your resume looks like

Run Free Analysis